Maximize Your VO2 Max With The Norwegian Protocol
Scientifically proven circuit training to boost your cardiovascular fitness and endurance using the revolutionary Norwegian protocol.
Why Choose VO2 Max Trainer?
Our app is designed to help you achieve maximum cardiovascular fitness through the scientifically-backed Norwegian protocol.
Increased VO2 Max
Scientifically proven to increase your VO2 Max by up to 10% in just 6 weeks using the Norwegian protocol.
Time Efficient
Complete effective workouts in just 20-30 minutes with our optimized circuit training routines.
Performance Tracking
Track your progress with detailed metrics and see your cardiovascular fitness improve over time.
The Norwegian Protocol
Our app implements the revolutionary Norwegian protocol for maximum VO2 Max gains through circuit training.
High-Intensity Intervals
Alternate between intense exercise and short recovery periods to maximize oxygen consumption.
Circuit Training Format
Move through a series of exercises targeting different muscle groups with minimal rest.
Progressive Overload
Gradually increase intensity as your fitness improves to ensure continuous gains.
Personalized Workouts
Tailored to your fitness level and goals with real-time adjustments based on your performance.
What Our Users Say
Hear from athletes who have transformed their cardiovascular fitness with VO2 Max Trainer.
"I've tried many fitness apps, but VO2 Max Trainer is the only one that's given me measurable improvements in my endurance. My VO2 Max increased by 12% in just 8 weeks!"
Sarah K.
Marathon Runner
"The Norwegian protocol workouts are intense but incredibly effective. I've seen dramatic improvements in my recovery time between sets during my regular training."
Michael T.
CrossFit Athlete
"As a cycling coach, I recommend VO2 Max Trainer to all my athletes. The structured approach to improving cardiovascular fitness is unmatched in the industry."
Coach David
Professional Cycling Coach
Ready to Boost Your VO2 Max?
Download VO2 Max Trainer today and start your journey to better cardiovascular fitness.
